Alkalign "Squishy" Ball

This prop is amazing for alignment, engagement, support and mobility. It's versatility makes it useful is almost every exercise. From engaging your hamstrings in glute work to reminding you to engage your obliques in side lying exercises. It comes with its own straw so you an inflate and deflate for easy transporting wherever you go!

*Note: this ball is part of both the starter and premium prop kits

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